Root cause Analysis

Comprehensive Nutrition & Lifestyle care

Mindfulness & Emotional Support

About Us

Naturecure

At NatureCure by Ruhi, our approach to health goes beyond the plate. We believe that lasting wellness is built through conscious lifestyle choices—not quick fixes. Our mission is to provide effective, sustainable solutions that support your health goals through a deeply personalized and holistic approach.Our lifestyle care model is built on five core pillars of wellness:Nutrition, Movement, Mindfulness, Mental Wellbeing, and Sleep.

Our approach is designed to complement your existing medical care. We do not replace treatments or medications; instead, we enhance your health journey by addressing lifestyle, nutrition, and root causes—helping you achieve more holistic and lasting results.Ruhi and her team of experts curates personalized lifestyle care programs for a wide range of health concerns, including:

  • Weight Management 
  • Hormonal Imbalances
  • PCOD / PCOS / Fibroids / Adenomyosis / Endometriosis
  • Perimenopause & Menopause
  • Gut Health & Digestive Disorders
  • Diabetes & Prediabetes
  • Autoimmune Conditions
  • Thyroid Disorders
  • Metabolic Health (Liver, Cholesterol, Heart Health, Kidney Function)
  • Skin Health
  • Child Nutrition
     

At NatureCure by Ruhi, we help you reconnect with your body, understand its signals, and build habits that support health, balance, and longevity—naturally

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Diet Programs

For You By Ruhi

Personalized diet plans tailored to your lifestyle, goals, and health needs by Coach Ruhi Rajpoot.

21 days Gut Reset Diet

Heal your gut naturally with Ruhi Rajpoot’s Gut Reset Diet—crafted to restore balance and boost digestion.

15 days Asthang Ayurveda Diet

Balance your body and mind with Ruhi Rajpoot’s Ayurvedic Asthang Diet—rooted in timeless Indian wisdom.

8 Weeks Health Transition Diet

Reset your health with our 8-Week Program—personalized nutrition, Ayurveda & mindful habits.

12 Weeks Diabetes Reset Program

Deep Wellness Program

Metabolic Reset Diet

Success Stories

Featured In

Latest Insights : Gut health Explored and Analyzed


Workshops

Smart Eating at Work

Boost focus, energy, and gut health with Ruhi Rajput’s strategies for smarter food choices, sustainable weight, and productivity.

Mindful Metabolism

Balance digestion, emotions, and energy through Ayurveda, mindful eating, and dosha insights for harmony, vitality, and long-term wellness.

Menopause Nutrition Blueprint

Navigate menopause confidently with Ruhi Rajput’s nutrition blueprint to balance hormones, weight, mood, sleep, energy, and bone health.

Our Blogs

FAQs

How much does a dietician cost in Delhi?

The cost of seeing a nutritionist in Delhi can vary quite a bit. It depends on things like how experienced the nutritionist is, what kind of qualifications they have, and what services they provide. Usually, the first visit might cost somewhere between ₹1000 to ₹3000. And then follow-up visits are typically in the range of ₹500 to ₹2000 per session. But the exact prices can be different depending on the individual nutritionist or clinic you go to.

What is the difference between a nutritionist and a dietician?

Dietitians and nutritionists both emphasize healthy eating, but their roles differ significantly. A dietitian is a licensed professional who can diagnose and treat medical conditions through dietary interventions, such as diabetes, PCOS, or digestive issues. In contrast, a nutritionist primarily concentrates on general health, wellness, and preventive nutrition.

Do dieticians give me a meal plan?

Absolutely, dietitians can create custom meal plans just for you. These plans are designed to match your unique needs, likes, and health targets. They can help you reach goals like losing weight, enhancing gut health, handling conditions such as diabetes or PCOS, and boosting your overall well-being.

Can I lose weight with a dietitian?

Dietitians are really helpful when it comes to losing weight. They can make a personalized plan just for you, which includes things like how much to eat, when to eat, and changes you can make to your lifestyle. They also provide support and keep you on track, which makes it a lot easier to reach your weight loss goals.

Are dieticians worth the money?

Getting help from a dietitian can really pay off for your health in the long term. They give you personalized advice that fits your needs, making it easier to stick to healthy habits that can improve your overall well-being. Even though there might be some initial costs, the lasting benefits of feeling better and living healthier make working with a dietitian a smart choice for your future.

Why Ruhi Rajput is the best Dietician in Delhi?

Ruhi Rajput is known as the top dietitian in Delhi because of her years of experience, individualized methods, and successful results in helping people reach their health targets. With more than ten years of practice and expertise in clinical nutrition and Ayurvedic dietetics, Ruhi provides complete solutions for weight loss, gut health, managing PCOS, and other health concerns. Her commitment to customizing nutrition plans based on each person's specific needs makes her a reliable ally in reaching peak health and well-being.

Why Ruhi Is Best Dietician in Delhi

Meet Ruhi Rajput, a highly qualified dietitian and nutritionist based in Delhi. She is renowned for her practical and sustainable approach to weight loss and holistic health. Ruhi holds specialist certifications in Ayurvedic Dietetics and Clinical Nutrition, as well as a Human Nutrition certification. This unique combination allows her to blend modern science with the ancient wisdom of Ayurveda, enabling her to create balanced and personalized diet plans. In 2022, Ruhi launched the Naturecure App, a feature-rich health platform that offers tailored nutrition advice based on individual body types and doshas. The app makes it easier for people to access customized diet plans and expert guidance from anywhere.

What truly sets Ruhi apart is her focused and scientific approach. As a dedicated dietitian, she believes in finding the perfect food combinations for each individual, helping her clients build healthy and sustainable eating habits. Her personalized care and deep understanding of her clients' needs have earned her trust and appreciation throughout India. With her proven weight-loss programs and specialized expertise as a pregnancy dietitian, Ruhi has transformed countless lives. She also provides targeted nutrition plans, including the Gut Health Diet, PCOD Diet, and Diabetic Diet Plan, helping individuals achieve optimal health through nourishing, healing food.

Why Choose Me as Your Dietician and Nutritionist?

Choosing me as your dietician and nutritionist means placing your trust in a dedicated professional with over a decade of experience helping clients around the world. As one of Delhi's leading experts in diet and nutrition, I specialize in weight loss, gut health, Ayurvedic detox, PCOS, fibroids, endometriosis, diabetes, autoimmune disorders, metabolic imbalances, and fatty liver management. I offer personalized nutrition consultations both online and offline in Delhi, making tailored nutrition care accessible and practical for everyone. Each plan is customized to meet your body's unique needs, helping you achieve long-term health through food that heals, balances, and energizes.

Know Your Gut