“Root-cause healing through cellular nutrition and holistic lifestyle care”
The Deep Wellness Program is a comprehensive lifestyle care experience that goes beyond your plate to support your health goals through truly holistic solutions. Designed as a collective program, it focuses on understanding the root cause of health concerns rather than merely suppressing symptoms.
Our team of experts works with you at a deeper level, combining cellular nutrition with key lifestyle dimensions such as movement, mindfulness, mental wellbeing, and sleep. This integrated approach allows us to address not only symptoms, but the underlying imbalances affecting your body.
The program supports a wide spectrum of health needs—from complex medical conditions and rare syndromes to optimizing everyday health, energy, metabolism, and fitness. Each participant receives structured guidance, science-backed strategies, and sustainable lifestyle tools that promote long-term wellbeing.
The Deep Wellness Program is ideal for those seeking lasting health transformation through personalized, root-cause-led lifestyle care
Choose your Foundational Team
Step 1: Choose Program Level
Step 2: Choose your Program Duration
The Metabolic Reset Diet is a science-backed nutrition program designed to support metabolic healing by temporarily down-regulating the mTOR pathway, a key regulator of fat storage, inflammation, and ageing.
This is a 15-day guided and interactive protocol where you receive structured meal plans, easy recipes, daily lifestyle guidance, and continuous chat support.
When mTOR activity slows down, the body naturally shifts its focus toward:
Fat burning
Cellular clean-up (autophagy)
Improved insulin sensitivity
Reduced inflammation and water retention
Activation of longevity pathways
As a result, the body begins using stored fat for energy, helping reset metabolism from the inside out.
Loss of stubborn weight
Reduced bloating & improved gut health
Better hormone balance
Lower inflammation
Cellular detoxification and repair
Reduced water retention
Clearer, healthier skin
Improved insulin sensitivity
Enhanced energy, focus & mental clarity
This program is ideal if you are experiencing:
Difficulty losing weight despite dieting
Chronic bloating or digestive discomfort
Water retention or puffiness
High inflammation
Gut issues (acidity, constipation, sluggish digestion, liver load)
Pre-diabetes or insulin resistance
High triglycerides
Skin conditions (acne, eczema, psoriasis)
Hormonal imbalance
Perimenopause or menopause-related weight struggles
Chronic fatigue and low energy
This is not a fad diet or extreme fasting plan.
Backed by modern nutritional science
Simple, realistic, and sustainable
Designed around regular foods with a smarter metabolic approach
Focused on long-term metabolic health, not just short-term weight loss
You don’t starve the body — you teach it how to heal and burn fat efficiently.
15-Day Metabolic Reset Meal Guide
Quick & easy recipes (Indian + Western)
WhatsApp support by the NatureCure Nutritionist Team (working hours)
1 Live Interactive Session with Ruhi Rajput
Daily lifestyle & metabolic reset tips
💰 Fees: ₹5,499, Early Bird discount ₹3,999 only
📌 Limited Seats: 20 participants only
📅 Booking closes: 13th February
🚀 Program Start Date: 16th February
1. What exactly does “metabolic reset” mean?
It means improving your body’s ability to digest, absorb, burn fat, and balance hormones efficiently using food and lifestyle correction.
2. Is metabolism really slow or is it a myth?
Metabolism slows due to stress, poor gut health, insulin resistance, inflammation, and repeated dieting — not age alone.
3. How long does it take to reset metabolism?
Initial improvements can be seen within 7–15 days when the right food timing and combinations are followed.
4. Is this program medically safe?
Yes, it uses normal Indian foods and structured eating — no pills, powders, or extreme restrictions.
5. Who will benefit the most from this program?
People stuck in weight plateaus, digestive issues, hormonal imbalance, inflammation, gut health problems, fatigue, or skin problems.
6. Can beginners join this program?
Yes, this program is beginner-friendly and clearly guided step by step through chat.
7. Can working professionals follow this plan?
Absolutely. Meals are simple, practical, and easy to manage with busy schedules.
8. Is this suitable for Non-vegetarians?
Yes, the program includes vegetarian as well as non-vegetarian friendly options and recipes.
9. Can people with thyroid issues join?
Yes, the plan is designed to support metabolism gently and can be followed alongside medication.
10. Can diabetics or pre-diabetics join?
Yes, it focuses on blood sugar balance and insulin sensitivity through food timing and quality.
11. Can pregnant and lactating women join this program?
No, this program is not recommended during pregnancy.
12. Is it an online or offline program?
It is a 100% online WhatsApp-based program.
13. Is there any live session included?
Yes, there is 1 live interactive session with Ruhi Rajput.
14. Are there any supplements involved?
No supplements or fat burners are required.
15. Is this a crash diet?
No, it is a sustainable metabolic correction program.
16. How can I make the payment?
If you are interested, we can share the payment link.