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If you are not sure about starting a diet program, and are only looking for guidance and consultation on how you should plan your meals and take care of your health, you are at right place.
A 45 minutes consultation with Ruhi starts with understanding your goals, dietary habits, evaluation of blood and other lab reports and present lifestyle. Based on the assessment an extensive comprehensive report will be prepared with meal plans, dietary guide on what to eliminate from your current food list, recommendations on herbs or functional medication, exercise and daily lifestyle management.
Ready to take the next step towards a healthier you? Booking a consultation is easy
