Achieving and maintaining optimal weight and health is a goal many individuals aspire to, but the journey can be challenging due to the unique nutritional needs and lifestyle factors that vary from person to person.
For You, a personalized diet program tailored to your specific requirements is an effective way to reach your health and weight goals.
For You program emphasizes the importance of whole, natural foods and a balanced lifestyle to promote optimal well-being. Holistic & sustainable nutrition recognizes that nourishing our bodies goes beyond counting calories. By adopting a holistic approach to nutrition, we can unlock the potential for improved energy levels, enhanced mental clarity, and a stronger immune system.
For You, is an extensive 3 months or 6 months personalized diet program with Ruhi Rajput, to manage chronic health issues through food. It will be a therapeutic food journey with us, for you to achieve
Optimal weight loss.
Reset hormones and heal pcos, pcod, endometriosis, fibroids and fertility.
Reboot autoimmune conditions like hashimotos, thyroid regulation, IBS, psoriasis, fibromyalgia etc.
Diabetes, Fatty liver, high triglycerides and Chronic gut issues.
Discovery detailed lifestyle consultation to draw a health map, discuss goals, medical history, lifestyle and dietary preferences.
Weekly meal plans with multiple options keeping in consideration Client’s food habits and choices
Weekly one on one follow up review calls
50 plus healing recipe booklet
Motivational support and guidance on watsapp as per availability
Guide and educate client to prepare them to lead a healthy lifestyle
One month extension to complete your program
3 months - Rs 25000 ( including taxes)
6 months- Rs 42000 (including taxes)
Our Programs are available both online and offline.
(Note: Payment amount might differ if used PayPal, due to overseas transaction costs.
**No refund once payment is made**