I was having slight headaches almost every day and was also very lethargic. I consulted Ruhi for Ayurvedic diet plan. This was my second time. The first time was when I wanted to lose weight and it worked wonders. This time was purely for other reasons. Since I have read a lot of books on Ayurveda, I knew there was some dosha imbalances happening within me. I consulted with Ruhi right away. Within a week, I had my energy back and headache was gone within 2 days of following her diet plan. For me, it was more like magic. Thank you so much Ruhi for always helping me out.